I told someone today that I'm More of me today than I was yesterday ... because every day, I am growing and becoming a better version of myself.
~ It means I've got more courage to try new things and step outside my comfort zone.
I'm less afraid of the unknown and more open to possibilities.
~ It means I've got more compassion - for myself and for others.
I'm kinder to myself when I stumble and quicker to extend grace to those around me.
~ It means I've cultivated more patience to truly understand different perspectives.
I'm less quick to judge and more willing to see the world through the eyes of others.
~ It means I've got more passion for what I do - that passion that drives me forward has been greater.
With experience comes wisdom, and I've got more wisdom from the times I've failed or gotten things wrong. Those tough lessons have shaped me into who I am today.
~ It means I've got more resilience to overcome the hurdles that life inevitably throws my way. I don't get knocked down as easily.
I've nurtured more emotional well-being to navigate the twists, turns, and things that go sideways, as they often do. I'm better able to roll with the punches.
~ And it means I've gained more humility to ask for help when I need it, instead of stubbornly trying to go it alone.
Above all, I've found more love - for myself and for those in my life. I accept myself more fully, flaws and all. And I appreciate my loved ones more deeply every single day.
Yet none of this would have come without me spending time in quiet contemplation, and investing in my own personal development.
So I have to ask - how about you?
Where in your life do you have More of you today than you did yesterday?
Celebrate those traits, characteristics, and qualities
that make you more "you."
And where do you need to invest more time, energy and money into growing More of you?
ACTION: The Upside Challenge for this week is to unplug to recharge by taking a break from technology for certain periods this week.
Use that breathing room to go for a walk, meditate, journal, or just be present and reflect on how you've grown, even if it's in small ways.
Do you have more patience? More courage? More self-love?
Embrace growth as the journey of as you choose to become More of you everyday.