This week’s Upside Thought is by guest writer and Upside Thinking, Inc. Coach, Suzanne Dudley Schon. She was recently on stage at Design Your Destiny Live sharing her wisdom and genius. Suzanne brings truth and a bit of feistiness to the community. Enjoy discovering the Upside of Gray!
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The upside of gray…
I woke up today after a string of lovely, sunny days and the sky was a flat gray and there was a forecast for possible rain. Not my favorite. Not bad. Just gray… Sometimes the weather seems to affect my mood or it causes me to observe the impact on my mood differently.
Today, it got me to thinking that we have a lot of beliefs around “gray.”
Most commonly it holds connotations of not much fun, ill-defined, neither here nor there, not-positive, and uncertain-which most people find uncomfortable and a little gloomy.
When recently visiting a friend who lives outside of Atlanta, I learned something that I have only intuited before.
My friend is a brilliant photographer (among many things). She spent some time trying to teach me about apertures and shutter speeds and light. As the sun began to tuck itself behind some clouds, I noticed that the colors of the autumn leaves seemed more vibrant. Even the roadside flowers and the apples sitting in a basket seemed more clear and colorful.
I remarked on this phenomena to my friend, and she said, “Oh, you’re starting to see like a photographer!” She went on to say that bright sunny days are actually not the best for taking pictures. The light is too harsh, too direct. The gray, slightly cloudy days actually make the colors pop and allow the eye and camera to see more…
With her comment, I could practically hear a coin roll into the slot in my brain marked, “Value of Gray Days.”
As I thought about the physical significance of light and color and observations, I also mused about the metaphoric ones as well. How does an emotionally gray day show up for me? What is a gray day at work? What constitutes a gray area of understanding? What is a gray mental day feel and look like?
As I rolled the questions around in my mind, it struck me that in all of those grays, there is an upside perspective. A way of looking at the situation that if mined properly can yield bright colors, greater definition, understanding, and interesting detail.
Can you remember a day or moment that felt gray?
Was it in-between or uncertain or just not bright, clear, and sunny?
Can you recall what you did with that day?
Did you let it enfold you in gray lethargy or did you end up seeing more?
Here are 3 thoughts on having the upside of gray:
The Upside of Gray - Suzanne Dudley Schon, Coach, Speaker, and Author, is a catalyst who is passionate about helping people to see differently, think differently, and act differently so that they experience freedom, joy, and true success – as they define it — in every area of their lives.
She graduated with a Degree in Psychology from Duke University, and beyond her academic studies, Coach Training, Reiki Training, and years of experience coaching clients, Suzanne considers her own life experience an invaluable source of her education.
Her newly published book, Out Of The Box, A Journey In and Out of Emotional Captivity, has received rave reviews. And, Suzanne is also a trustee and board member of several non-profits, is a poet, actress, and the mother of two children, three step-children, and four geriatric dogs.
Although she appears to be one of the WASPiest looking people in any given room, Suzanne is actually fluent in Spanish. The daughter of a Dominican woman and a New England born attorney, she credits the roulette wheel of DNA to her unusual combination of creative flare and pragmatism.
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Action Item:
The Upside Challenge of the week is to determine where are you gray (feeling, work, relationship, situation) and identify what action you will take to turn it into something positive.
Remember, the world needs you and your brilliance