Are You Energized?

Lisa Marie Platske • November 19, 2012

 

How are you feeling at the end of your work days?


Like you’ve accomplished the most important things or do you feel completely wiped out and spinning your wheels?


Just so that you understand, I’m no slacker.


Because I love what I do, I have no problem working long hours, and I created a S-Y-S-T-E-M (Save Your Self Time, Energy & Money) to keep me on task, and moving forward at all times. Plus, I have mastermind partners, and a coach to boot.


After a full day, I am often just as energized and excited as when I woke up.


So, what’s the problem?


Well, if I compare myself to my husband, I just don’t cut the mustard. The man is a working machine. He gets more done in 24 hours than anyone I know. (I swear the guy bends time.)


What I can tell you is that I’ve learned a thing or two from this superman, and I’d like to share them with you.


It can be easy to spread your attention to a million things that are not even remotely related to your personal and professional goals and money making strategies.


Here are a few of the secrets for staying focused on what’s important —


1. Plan ahead. Jim always starts his day out before it ever gets there. If he’s leaving for a trip on Monday, you can be sure he’s packed by Sunday morning. At the end of each day, peruse the calendar for the next day and see what you’ve scheduled. Identify the most important task for the day. If you’re in sales, or in business for yourself, this should be an action that will affect your bottom line and be a money making activity. Commit to doing as soon as possible in the day. And, be sure to block out time for you to work on something for longer than 30 minutes without distractions. Uninterrupted, focused time does wonders to keep us energized, and moving towards the goal


2. Know where you want to go. Regardless of the weather, or time of the day, my husband goes for a morning run every day to spend 30 minutes planning his day. Before you start your day, envision what you will accomplish. Be clear about your end results. Read your mission, values, and vision statement (they are written down, right?). Imagine what you want; design the perfect day. See yourself acting confidently, accomplishing the most important tasks at hand, and anticipating unexpected opportunities. Then, go and create it!


3. Set expiration dates. Because my husband knows that I am a stickler about expiration dates, he never lets me eat or drink anything that passes its prime. The same is true about what we want in life. Calendar your action items. Make the commitment to build excitement about your vision, and bring your friends along for the ride!


On the journey, it’s easy to stay energized, excited, and extraordinary if you move forward with purpose and passion each and every day.


Remember, life is change. Growth is optional. Choose wisely. Choose Upside.

By Lisa Marie Platske March 30, 2026
I wonder how much time I've spent trying to figure out how I'm going to get something to work. I wonder how many hours I've tried to get something "right" or figure out how I'm going to do something. I wonder how many minutes I've belabored what it would take to get what I wanted—and how it was going to happen. And it's not just me. Everyone wants to know "the how" of something coming together. That's part of the danger of spending too much time in the thinking mind. It wants answers. Yet the mind-brain was designed to keep humans safe. That's why there is a fight-or-flight mechanism wired inside each one of us. Over time, man began relying on the thinking mind for more than God ever envisioned. When I have a pressing problem, I used to believe I could think my way out of it, seeking the "right" way forward. Now, I take it to prayer, trusting that there's probably something I can't see on my own that will lead to a solution with greater ease than I can see on my own. Doing the heavy lifting myself is something I was accustomed to doing. I can hustle and grind, and muscle and might my way through just about anything. When others would give up, I'd still be standing because of my inner resolve to win. Yet choosing to live and run my business this way led to greater struggles, heartache, and feeling overburdened than asking God to lead ever did. This doesn't mean I get to abdicate responsibility and just surrender to whatever comes my way. Walking with intention requires personal responsibility. The how isn't any of my business as long as I stay the course, listening to where God's leading me. And the same is true for you, too. Most problems require stillness, presence, and an invocation of the answer that you can't see on your own. ACTION: The Upside Challenge for the week is to choose one thing you have been carrying in your head. Before you do something with it, pause and invite God into the moment. Then set a 15-minute timer and take one clear, practical action that is already in front of you. Stay present with the work until the timer ends. When the time is up, stop and release the rest back to God. This is how trust becomes embodied leadership, one intentional step at a time.
By Lisa Marie Platske March 23, 2026
In a world that is designed for you to have a plan and map out your every move, living moment-by-moment can be challenging. You will likely be met with judgment by the folks around you, feeling you move too slow or are a bit directionless. Yet the only way to experience peace is in this moment. It doesn't happen when you focus on your past. And it doesn't live in your future, either. Years ago, I had someone who was well-known in the world of transformational leadership reach out to me, asking if she could hire me. When I asked her what she wanted to work on, she shared that she wanted me to teach her how to be present. Huh? I didn't understand what she was asking or why it was an issue. And at the time, I couldn't figure out how to put together a package or offering on something that felt so natural to me. Over the years, I've discovered that presence is elusive for most folks. They don't understand its power or grasp how to attain it, and live in the here and now. Perhaps that's the reason Eckhart Tolle's book The Power of Now has sold millions of copies. When presence eludes you, you run back and forth chasing moments you once lived in the past—or spending time wishing for tomorrow to get here. The blessing of living in this moment means you get to see all of the gifts that are in your life right now. ~ The people you love ~ The places you enjoy ~ The experiences you cultivate When you run around comparing what was or what you think will be to this moment, you miss out on the gift of life that God has given you. And when you lead from this place, it's hard for others to want to follow you. Leadership requires a commitment to the here and now. And the best leaders are present to the wonder of life, living One Moment At A Time. ACTION: The Upside Challenge for the week is to practice leading from presence rather than a plan. When something interrupts your schedule or pulls you off your agenda, pause and stay in the moment instead of rushing ahead or reacting. Give your full attention to what is right in front of you and allow peace to guide your response. Trust that honoring the present moment is an act of faith, clarity, and leadership, and that what truly matters will unfold one moment at a time.
By Lisa Marie Platske March 16, 2026
What would happen if your vision, your wildest desire, became fulfilled? Then what? What if you were as successful, as impactful as your soul is nudging you to be? What if? Most folks never give themselves permission to answer those questions. The idea that life follows a rote rhythm and then one day your time has come to cross the rainbow bridge sounds awful to me. Yet I've met far too many folks who live their life this way, expecting very little—and giving very little in return. Long ago, I noticed this conscious and unconscious sleepwalking where the hottest thing on the market was what would keep you comfortable and out of pain. That trend, while appealing, seeks to remove all suffering from the human experience. If you really want your vision to come to life, you're gonna experience some heartache. That's reality. Suffering stretches you to become better ... to defy the odds, pushing on your growth edges and inviting you to rise up. What if you never sold out on yourself again? What if you asked for the best seat in the house and were offered even better? I believe you can, you will—and you must. For without vision, people perish. I believe in you. Start asking for the best and keep asking until you get it. That's the Upside Way. ACTION: The Upside Challenge for the week is to set aside ten intentional minutes this week and ask yourself this question and write the answer without negotiating it down. What vision did I quietly place on the shelf because it asked more of me? Let it be bold. It may feel premature or it may feel like it asks you to be seen before you feel ready. Honor it anyway. Then take one visible step that tests the vision in the real world. Share the idea. Voice the invitation. Signal your willingness to lead. And remember, you are committing to obedience.
By Lisa Marie Platske March 10, 2026
What may look like ordinary sameness to other people is often an exhilarating journey to me… …when I choose to see it that way. I celebrate: My wins. My losses. My everyday actions. Moment by moment, I’m grateful for the journey. Because that’s what success looks like. Despite what the world wants you to believe, success isn't perfection or acts of grandeur. Success doesn't always come with a parade or accolades that get you on the cover of the magazine. Success is the manifestation of your design. You get to decide every day if you're the kind of leader that would be worth following—in your family, your workplace, and your circle of friends. The key is to be honest about your thoughts, actions, and behaviors and what they are producing. In many ways, you're told to turn a blind eye to shortcomings and bury them or numb them. For example, excessive drinking can be excused when someone is under stress as it's deemed socially acceptable. And what would be considered excessive in one area seems to be celebrated in another arena. These moral conflicts impede the path to real success ... the kind where you look in the mirror and you're proud of every decision you've made. Leadership can be complicated as leaders are often sought out for answers and their acumen in a particular area. Yet that doesn't mean they're any more perfect than you are. And when you haven't defined success for yourself, you will always come up short. Success begins the moment you stop letting the world tell you who you should be. Leadership starts within. It shows up in the choices you make when no one is applauding. You were designed with intention. When your decisions honor that design, clarity replaces confusion and integrity becomes your compass. This is what real leadership looks like... quiet strength, and a life that reflects who you were created to be. That choice is available to you every single day. And today is a powerful place to begin. ACTION: The Upside Challenge for the week is to notice one ordinary action you take that reflects who you want to be as a leader. It could be how you respond to someone, how you follow through on a small task, or how you speak to yourself. Acknowledge it. Honor it. Let it be proof that your design is showing up in real time. Remember, success is in these conscious, everyday choices.
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By Lisa Marie Platske March 30, 2026
I wonder how much time I've spent trying to figure out how I'm going to get something to work. I wonder how many hours I've tried to get something "right" or figure out how I'm going to do something. I wonder how many minutes I've belabored what it would take to get what I wanted—and how it was going to happen. And it's not just me. Everyone wants to know "the how" of something coming together. That's part of the danger of spending too much time in the thinking mind. It wants answers. Yet the mind-brain was designed to keep humans safe. That's why there is a fight-or-flight mechanism wired inside each one of us. Over time, man began relying on the thinking mind for more than God ever envisioned. When I have a pressing problem, I used to believe I could think my way out of it, seeking the "right" way forward. Now, I take it to prayer, trusting that there's probably something I can't see on my own that will lead to a solution with greater ease than I can see on my own. Doing the heavy lifting myself is something I was accustomed to doing. I can hustle and grind, and muscle and might my way through just about anything. When others would give up, I'd still be standing because of my inner resolve to win. Yet choosing to live and run my business this way led to greater struggles, heartache, and feeling overburdened than asking God to lead ever did. This doesn't mean I get to abdicate responsibility and just surrender to whatever comes my way. Walking with intention requires personal responsibility. The how isn't any of my business as long as I stay the course, listening to where God's leading me. And the same is true for you, too. Most problems require stillness, presence, and an invocation of the answer that you can't see on your own. ACTION: The Upside Challenge for the week is to choose one thing you have been carrying in your head. Before you do something with it, pause and invite God into the moment. Then set a 15-minute timer and take one clear, practical action that is already in front of you. Stay present with the work until the timer ends. When the time is up, stop and release the rest back to God. This is how trust becomes embodied leadership, one intentional step at a time.
By Lisa Marie Platske March 23, 2026
In a world that is designed for you to have a plan and map out your every move, living moment-by-moment can be challenging. You will likely be met with judgment by the folks around you, feeling you move too slow or are a bit directionless. Yet the only way to experience peace is in this moment. It doesn't happen when you focus on your past. And it doesn't live in your future, either. Years ago, I had someone who was well-known in the world of transformational leadership reach out to me, asking if she could hire me. When I asked her what she wanted to work on, she shared that she wanted me to teach her how to be present. Huh? I didn't understand what she was asking or why it was an issue. And at the time, I couldn't figure out how to put together a package or offering on something that felt so natural to me. Over the years, I've discovered that presence is elusive for most folks. They don't understand its power or grasp how to attain it, and live in the here and now. Perhaps that's the reason Eckhart Tolle's book The Power of Now has sold millions of copies. When presence eludes you, you run back and forth chasing moments you once lived in the past—or spending time wishing for tomorrow to get here. The blessing of living in this moment means you get to see all of the gifts that are in your life right now. ~ The people you love ~ The places you enjoy ~ The experiences you cultivate When you run around comparing what was or what you think will be to this moment, you miss out on the gift of life that God has given you. And when you lead from this place, it's hard for others to want to follow you. Leadership requires a commitment to the here and now. And the best leaders are present to the wonder of life, living One Moment At A Time. ACTION: The Upside Challenge for the week is to practice leading from presence rather than a plan. When something interrupts your schedule or pulls you off your agenda, pause and stay in the moment instead of rushing ahead or reacting. Give your full attention to what is right in front of you and allow peace to guide your response. Trust that honoring the present moment is an act of faith, clarity, and leadership, and that what truly matters will unfold one moment at a time.
By Lisa Marie Platske March 16, 2026
What would happen if your vision, your wildest desire, became fulfilled? Then what? What if you were as successful, as impactful as your soul is nudging you to be? What if? Most folks never give themselves permission to answer those questions. The idea that life follows a rote rhythm and then one day your time has come to cross the rainbow bridge sounds awful to me. Yet I've met far too many folks who live their life this way, expecting very little—and giving very little in return. Long ago, I noticed this conscious and unconscious sleepwalking where the hottest thing on the market was what would keep you comfortable and out of pain. That trend, while appealing, seeks to remove all suffering from the human experience. If you really want your vision to come to life, you're gonna experience some heartache. That's reality. Suffering stretches you to become better ... to defy the odds, pushing on your growth edges and inviting you to rise up. What if you never sold out on yourself again? What if you asked for the best seat in the house and were offered even better? I believe you can, you will—and you must. For without vision, people perish. I believe in you. Start asking for the best and keep asking until you get it. That's the Upside Way. ACTION: The Upside Challenge for the week is to set aside ten intentional minutes this week and ask yourself this question and write the answer without negotiating it down. What vision did I quietly place on the shelf because it asked more of me? Let it be bold. It may feel premature or it may feel like it asks you to be seen before you feel ready. Honor it anyway. Then take one visible step that tests the vision in the real world. Share the idea. Voice the invitation. Signal your willingness to lead. And remember, you are committing to obedience.
By Lisa Marie Platske March 10, 2026
What may look like ordinary sameness to other people is often an exhilarating journey to me… …when I choose to see it that way. I celebrate: My wins. My losses. My everyday actions. Moment by moment, I’m grateful for the journey. Because that’s what success looks like. Despite what the world wants you to believe, success isn't perfection or acts of grandeur. Success doesn't always come with a parade or accolades that get you on the cover of the magazine. Success is the manifestation of your design. You get to decide every day if you're the kind of leader that would be worth following—in your family, your workplace, and your circle of friends. The key is to be honest about your thoughts, actions, and behaviors and what they are producing. In many ways, you're told to turn a blind eye to shortcomings and bury them or numb them. For example, excessive drinking can be excused when someone is under stress as it's deemed socially acceptable. And what would be considered excessive in one area seems to be celebrated in another arena. These moral conflicts impede the path to real success ... the kind where you look in the mirror and you're proud of every decision you've made. Leadership can be complicated as leaders are often sought out for answers and their acumen in a particular area. Yet that doesn't mean they're any more perfect than you are. And when you haven't defined success for yourself, you will always come up short. Success begins the moment you stop letting the world tell you who you should be. Leadership starts within. It shows up in the choices you make when no one is applauding. You were designed with intention. When your decisions honor that design, clarity replaces confusion and integrity becomes your compass. This is what real leadership looks like... quiet strength, and a life that reflects who you were created to be. That choice is available to you every single day. And today is a powerful place to begin. ACTION: The Upside Challenge for the week is to notice one ordinary action you take that reflects who you want to be as a leader. It could be how you respond to someone, how you follow through on a small task, or how you speak to yourself. Acknowledge it. Honor it. Let it be proof that your design is showing up in real time. Remember, success is in these conscious, everyday choices.
More Posts