"You're never gonna get it right. You should just quit."
Sometimes I hear the voice of my former co-worker echoing in my head, trying to hijack my day.
He would say mean things to me every day, hoping to see me break.
Yet he had no idea that the words he spoke were no match to what I dealt with as a kid when it felt as if I was at war with myself.
"Maybe I just need to try harder.
To buckle down.
To focus.
Then again, why bother?
You'll never get it right anyway."
Today, the lies in my head that were designed to keep me from believing in the life I saw as possible,
the one that I'm already living, have less power over me.
Those voices are the daily battle many of my clients and colleagues face.
It was exceptionally challenging for me.
I asked myself the questions I often ask them:
"Is this the thing that you'll let take you out?
Or, will you stand strong, and rise yet again?!?"
Because it's always a choice.
And despite all stacked against me, I chose the latter.
Remember... the world needs you and your brilliance.
ACTION: The Upside Challenge this week is to challenge yourself to catch and replace negative thoughts with affirmations.
Whenever you hear a critical voice in your head like “you never do it right” and
“just quit ” stop and notice that thought.
Once you've acknowledged the negative thought, consciously reframe it with empowering affirmations such as:
~ “I have the strength to keep going.,”
~ “I’m moving forward one step at a time.”
This practice reprograms your mindset from limitation and lack to one of opportunity and faith.
Your brilliance shines brighter when you build an unshakeable positive mindset.
Do this - and be a bit kinder to yourself.