Taking Back Your Time: How to Invest it Wisely

Have you ever had such a Monday thought, “How am I ever going to get it all done this week?!?” See how you can manage your time and how to invest it wisely

Are You Clear on Your Non-Negotiables in Work and Life?

When you behave in a way that anchors your commitments, you live your priorities. I invite you to think about you non-negotiables in work and life.

Want to Know my Secret for Getting the Most Out of My Day?

You get 24 hours a day and so do I. To make the most out of them, here are my tips to getting the most out of your day. Make them count

Why Money Has Little To Do With Wealth and Leadership

I was inspired by a conversation I had with Gale West. So, this week, I’d like to talk with you about why money has little to do with wealth and leadership.

Being Authentically, Unapologetically YOU!

Rejection doesn’t have to be brought on by other people.  At times, you may reject parts of who you are. It is time to be unapologetically you. One of my dear friends invited me to an exclusive, invitation-only event in the Washington, DC area. It was to be an […]

Lessons Learned at the Abbey

Two weeks ago, I embarked on a silent retreat at Holy Cross Abbey. Leaving work behind was challenging than I anticipated. Here are the lessons learned Two weeks ago, I embarked on a silent retreat at Holy Cross Abbey. I’ve had a lot of inquiries about what happened, […]

Pushing Pause (We’re Taking a Break this Week)

In honor of my commitment to spaciousness and self-care, I‘m taking a break this week. I invite you to create your own form of spaciousness and self-care.   In honor of my commitment to spaciousness and self-care, I’m headed to Holy Cross Abbey for 3 ½ days of silence. […]